Building a better you, one session at a time
Musculoskeletal Physiotherapy
Musculoskeletal physiotherapy focuses on diagnosing and treating issues related to the muscles, bones, joints, ligaments, and tendons of the body.
It involves various methods such as therapeutic exercises, dry needling, manual therapy, joint mobilization, and patient education.
This approach aims to alleviate pain, improve mobility, restore function, and enhance overall quality of life for individuals dealing with musculoskeletal conditions like injuries, strains, arthritis, and post-operative recovery.
Women’s Health Physiotherapy
Women’s health physiotherapy specifically addresses conditions and concerns related to the pelvic region in women.
This specialized branch of physiotherapy focuses on the assessment, diagnosis, and treatment of conditions such as: pelvic floor dysfunction, pregnancy & postpartum issues, preparation for childbirth, menstrual cycle-related pain, sexual health, menopause related changes. The goal is to improve pelvic floor function, alleviate symptoms, and enhance overall quality of life for women at different stages of life.
Clinical Exercise
Clinical exercise refers to the use of exercise as a therapeutic intervention in a clinical or healthcare setting. It involves the prescription and supervision of specific exercises tailored to an individual's needs and medical condition.
Clinical exercise programs are designed and implemented by healthcare professionals, such as physiotherapists, exercise physiologists, or sports therapists, to achieve various health-related goals, including: rehabilitation, pain management and functional improvement.